Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. See the listing above! Top El Pollo Loco coupon: Free $5 Credit. For marinade, mix all ingredients, except chicken, together. /Width 625 And always cut-to-order. The original BRC burrito is likely the most filling, and its the highest in protein. I have read mixed info about KFC and Chuck E Cheese so be careful to double check. With pinto beans, rice, lettuce, cheese, pico de gallo, sour cream, and chicken breast, this salad comes loaded with protein and even boasts 6g of fiber. I have severe allergy to soy. 2019 El Pollo Loco, Inc. At participating restaurants. The 4-piece chicken meal includes four pieces of chicken, a side of rice, a side of beans, and a side of tortillas. No longer can you just go grab a quick bite to eat, nor will you be able to freely eat at a friends house. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. | In 1980 the first American El Pollo Loco opened on Alvarado Street in Los Angeles, quickly . You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. /Type /ExtGState - Cold Stone Creamery; Cracker Barrel . And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. See our Other Allergen Notes above, and see the website listed above for further details. Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. Start by simply choosing a state below to find your favorite El Pollo Loco . We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. Heads Up! By Lacey Muinos Customers with questions related to gluten-containing ingredients in our regular, limited time or test menu items can contact our customer service hotline for information at1-800-EPL-4YOU or 1-800-375-4968. , Im usually a bit too full, but my husband likes the Pollo Bowl. I have found that Italian food (my PA 4 yr old loves pizza!! Share. El Pollo Loco Menu. endobj Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img] [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img], Sorry, Double Post! Filled with freshness. Topped with lettuce, tomatoes, sour cream and guacamole. Pay Ahead and Skip the Line. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. Thanks for list. They offer starters, burritos, enchiladas, tostadas, quesadillas, grill master Pollo bowls, salads, tacos, desserts, sides, drinks, and many more items on their menu. Served fast. 2021 El Pollo Loco, Inc. At participating restaurants. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. Images (48) "The finest ingredients are brought together with love and care, then slow cooked to perfection.Yes, the old ways are still best at Los Pollos Hermanos. El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. And you totally got it right, they don't know because it has never happened to them. This pretty much rules out all restaurant food. . Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. It surprises me still how many people just don't get how serious allergies can be! Baja Shrimp can be substituted for the chicken, for an extra charge, and is sometimes used on their limited time bowl and salad offerings. Reach 50 points and enjoy $5 off on us. Awareness | Causes | Food Allergy News | New Product News | Other Allergies | Peanut Allergy News | Prevention | Restaurants | Travel | Videos. As mentioned in the post above, they do not have an allergen chart or ingredient info available. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. For a similar meal with fewer calories, fat, sodium, and cholesterol, opt for a two-piece meal. These hidden peanut places include: Make sure you check these places and use the list above to make sure that you and your family are safe from these hidden peanut sources! The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. Add chicken and marinate for 4-24 hours. However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. They do not have an allergen chart, but their staff has been very helpful with our inquiries. Hi Mayra, for frying the foods, not for the marinade. 1 order (11.8 oz) 1010 Cal: Handmade chicken Taquitos. I noticed there are no longer black beans or cauliflower rice. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Unfortunately, it doesnt look to be available at this time. Heat a pan to medium heat and place on the stove. Peanut Allergies 101 - everything you need to know to stay safe. We did an elimination diet and saw immediate improvements in my health. When looking at a food label, make sure that the ingredient list does not contain any of the following items. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. We use cookies to ensure that we give you the best experience on our website. Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. This is the bodies own antibodies working to protect the body from something it sees as a threat, in this case a peanut protein. Pikes Pollo Inc. will operate stores on the west side of the city . Made Fresh. Feed the love that makes us all feel like family. For seemingly the millionth time, my parents would explain that wasnt and would offer me a safe to eat treat instead. Were committed to providing our customers with high-quality ingredients, prepared with care. What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts. This blog is so much better thanks to the food allergy community to help us keep each other safe. Specialties: While some things have changed over the last few decades, El Pollo Loco's delivery of fresh, authentic food has not. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. The list of foods to avoid with a peanut allergy are long, and while Ive done my best to include them all here, I am sure there are more being made and discovered each day. /SM 0.02 Browse all the foods and products from El Pollo Loco and get their nutritional information. Thnaks. Remove chicken from marinade; discard marinade. /Creator ( w k h t m l t o p d f 0 . I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. Save on Mexican food with 10 El Pollo Loco deals and discounts for February 2023. Based on my experience, the rice does have dairy in it. In the past four decades, El Pollo Loco has grown quite a bit. In total, the keto burrito provides 510 calories, 28g fat, 7g saturated fat, 32g carbohydrates, 52g protein, and 1,500mg sodium. I updated the gluten link to their new one. Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. I recommend their salads sans dairy products and with the vinaigrette. To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. Updated January 2023! El Pollo Loco is famous for its fire-grilled chicken meals. For diners looking for a vegetable-forward meal option, El Pollo Loco offers three Dos Locos salads. This is a popular option for low-carb diets . I don't know if it is peanut related but wonder if anyone has experienced a bad reaction in their PA child. Made me terribly sick for a couple of days afterwards. There were several nights I would leave class early to go home and take medicine or even ended up in the hospital a few times thanks to the lack of concern people have about allergies. El Pollo Loco, oh I am so jealous. /Producer ( Q t 4 . Many of El Pollo Locos fountain drinks are high in sugar with more than 40g sugar per serving. At this point, we don't consider safe any food that is not labelled with an ingredient list (except fresh produce) or that we haven't prepared ourselves. While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. But it is is prepared on a platform using soy oil. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . Some menu items may not be available at all restaurants. November 2019 El Pollo Loco Menu KIDS' COMBOS (Nutrition information for entre only) BRC Burrito 7.6410100 11 05 15100061 14 14 Chicken Legs (2) 3.1 170 70 8 2.5 0 145 340 0 0 0 25 . Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. Despite being a smaller company, El Pollo Loco has had its fair share of legal troubles. Most everyone does! Thankfully, airline companies do take allergies seriously and will work with you if you have a peanut allergy. Gluten can cause serious health problems in individuals with celiac disease. He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. There are 489 El Pollo Loco locations in the United States as of February 14, 2023. It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. El Pollo Loco restaurant, also known as EPL, is America's leading quick service food chain specializing in flame-grilled chicken. The pizza hut near us in PA seems to be very careful./p Verywell Fit's content is for informational and educational purposes only. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? I suggest you do some reading on the restaurant board and do a search on specific restaurants if you haven't already. Though Mexican-style food is traditionally served with flour tortillas, this is not compliant on a gluten-free diet. The tortillas were soft and warm. This is because of the impressive nutrition facts. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids' Combos Dessert Dressings Salsas & More Tortillas Drinks. While you wont be eating these things, you should be aware that a reaction can occur from touching or smelling peanuts. Thanks for the heads up! Without the tortilla shell, the salad comes in at 410 calories, with 13g fat and 6g saturated fat (while still providing 34g protein and 4g fiber). Earn 1 point for every dollar spent. << Preheat your oven to 425 degrees. 02/21/2020 - MenuPix User If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. How can they not have a allergen chart these days? Always verify the safety of your order for your needs at your current location. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. Over 40 years later, we still . With El Pollo Locos mix & match street tacos, you can order one or more tacos a la carte. Each location of a chain restaurant has different management and staff, and some might have different owners. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. I will look into the birra items, and update the post as soon as we know. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. To learn more about me, click here! In elementary school, when they have assigned seating, it is easier to maintain a clean workspace for your child. I talked to both the corporate office and our local store. A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. Here youll find a complete list of dishes from El Pollo Loco restaurant, along with their fat, calories, protein, and more. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. The company operates roughly 140 locations whereas their franchisees control around 180 restaurants. Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. Most restaurants post their menus online, which gives me a chance to figure out if this restaurant would be a safe option. CSC-REF004-010220 Food Allergies . Pay Ahead and Skip the Line. Food companies are always changing their menu around so now I've updated this article with the current information. 2021 PeanutAllergy.com. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). It is marinated in just fruit juices, herbs, and spices, according to their staff. Fast food places (and restaurants in general) are always a place to be extra cautious. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Thanks for raising this question, I hope we can find some more safe restaurants together!! Reach 50 points and enjoy $5 off on us. Soul Food Restaurant, Welton St Cafe, Reopening In New Location. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. ( my PA 4 yr old loves pizza! been very helpful our. 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Needs at your current location eating at El Pollo Locos fountain drinks high... Loco: Healthy menu Choices and Nutrition Facts i recommend their salads sans products... That 's not enough, we apply that same passion to our handmade guacamole, salsas and.! See our Other allergen Notes above, they el pollo loco peanut allergy not have an chart! Mexican dishes that are slowly marinated in a special recipe of herbs, and 820mg sodium procedures, management food! Informational and educational purposes only i updated the gluten link to their staff or smelling.. Is famous for its fire-grilled chicken and Mexican food with 10 El Pollo Loco Inc.. This article with the current information airline companies do take allergies seriously and will work with you you... Hut near us in PA seems to be very careful./p verywell Fit content is for informational educational. 180 restaurants our customers with high-quality ingredients, except chicken, together location. Beans or cauliflower rice workspace for your needs at your current location of starters that includes tortilla. In Yorba Linda Blvd in Yorba Linda Blvd in Yorba Linda, CA whole chickens in special... And you totally got it right, they have assigned seating, it doesnt to! [ img ] http: //uumor.pair.com/nutalle2/peanutallergy/smile.gif [ /img ], Sorry, double!. Appreciate El Pollo Loco overlap with the vinaigrette section of Pollo Fit options a workspace! Or ingredient info available all El Pollo Loco has grown quite a bit looking at a food label make... Loco overlap with the low-carb or keto-friendly options Locos burritos, the rice does have dairy in it Cafe.
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